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Heart of Shakti

  • Sagayoga Punavuori 11 Sinebrychoffinkatu Helsinki, Uusimaa, 00120 Finland (map)

Heart of Shakti

Feel the heart of the goddess calling out to you. Join us for a transformative experience during the new moon in March – a journey deep into the heart of the divine. This is an invitation to attune your heart to the rhythm of the universe, to dance in harmony with the divine energies that guide us through the tapestry of existence.

“ You’re not the light, nor the dark, but the one that holds it all together"

Workshop Highlights:

  • Journey to the Heart of Shakti: This meditative journey will guide you into the core of the heart and great mother of possibility, transformation, and true authenticity.

  • Authentic Flow: Somatic & explorative movement to call forth the great Goddess and energy of all. Authentic Flow is an intuitive and explorative practice. We use asana, authentic movement, unique soundscape meditation, somatics, pranayama, creative sequencing, embodiment, self-exploration, Tantrik philosophy, and elemental work to journey through the layers of the self.

  • Alignment & Clearing: Align yourself with the energy of potential. The energy that holds it all together. Who are you beyond all labels, really? Align with the universal energy of Shakti.

  • Sharing Circle: Throughout the ages, humans have gathered in ceremonies to share unique experiences with the divine. Use your voice to reclaim power with the support of those around you.

This workshop welcomes participants with some background in movement or yoga. Every practice that we immerse ourselves in is optional.

About the teacher: Julia is a trauma-informed coach, embodiment, somatics, and spiritual guide, and an E-RYT 500 yoga teacher who has been teaching since 2015. Julia is an endlessly curious human, a forever devoted student, and a person who cares deeply for people, animals, and Mother Earth. She is devoted to truth and to helping others realize their innate magic. Somatics, the elements, sound, and creative flow deeply impact her classes and offerings.


WHAT: Authentic Flow, Embodied Meditation, Sharing Circle & Journaling

WHERE: Sagayoga Punavuori, Sinebrychoffinkatu 11, 00120 Helsinki

WHEN: Saturday 9.3.2024, 13-15.30

INVESTMENT: €45

BRING WITH: Journal, Pen & Water Bottle

Your spot is reserved by purchasing a ticket, this purchase is non-refundable once paid. If you are unable to attend, you can give your ticket to a friend. 

Further questions: julia.hackzell@gmail.com

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Pilates teacher training

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Jääkylmä mielenrauha