Structure & Sounds - How does clarity and calm feel like?

Bring body, breath, and mind back into connection as you flow through a strengthening Vinyasa flow. Once focus is re-established and energies are balanced, a calming Soundbath will take you into deep relaxation.

More information and booking via Chiara’s website. All questions to chiara.mainful@gmail.com.

Teacher – Chiara Alexandra Loos

Chiara is a certified yoga teacher and soundbath facilitator who has been holding space in Finland and abroad since 2021 after she moved from Frankfurt to Helsinki. The five elements of Chinese Medicine, classical tantric philosophy, somatic movement, and inclusive anatomy were big parts of her training. Yoga is her homecoming and her practice focuses on finding a balance between structure and freedom. Chiara’s classes are welcoming, with a sprinkle of magic, and give space for your unique way of moving. She finished her sound facilitator training in 2024 after years of using sounds for her own practice.

With sounds she finds a deep state of relaxation, integration and connection that she didn’t find with any other practice yet.

What to expect? The beautiful Sagayoga studio in Punavuori will welcome you with a ready set-up so you can directly step onto your mat for Structure & Sounds. High quality yoga mats with blankets, blocks, straps for the Vinyasa flow. ALL the soft props – soft mats, pillows, bolsters, eye pillows – for the Sound part.

Where? Sagayoga studio in Punavuori, Sinebrychoffinkatu 11 A 43

With? Chiara Alexandra Loos

When? Saturday 07.02.26, 19:00-21:00

Why? Create clarity and calm.

Price: 39€

How to join? link below

Questions? Please write to chiara.mainful@gmail.com

Feedback from previous soundbath events

“Stressed 0m. Restored 1h 45m.” - Hannah’s Oura ring