A sensory journey through vibration and aroma.
Step into a multi-sensory experience where sound and scent come together to gently reset your nervous system and support your body’s natural healing processes.
Sound healing instruments can travel through skin, fluids, and bones, creating binaural beats that encourage deep relaxation. Our bodies naturally regenerate, and with rest and the right environment, healing comes from within. Scent directly affects the brain, influencing emotion, memory, and cellular activity. Combined with healing vibrations like singing bowls, the effect intensifies and some cells even respond differently when scent and sound are experienced together, creating a unique synergy.
Experience the harmony of healing vibrations and soothing aromas —
a journey to inner stillness and renewal
What to expect: In this two-hour session, we will explore the powerful combination of aromatic elements, including essential oils, healing botanicals, and flowers — with carefully tuned tones to fully immerse you in the world of sound vibrations. This pairing invites deep relaxation, inner stillness, and subtle shifts in energy. Think of it as tuning both your inner and outer world, not just through what you hear, but also through what you breathe in.
We begin by settling the body with deep, earthy tones and warm, resinous aromas, inviting you to root, release, and breathe.
Soft, calming vibrations blend with gentle herbal and floral scents, guiding you into a space of stillness.
And as we near the end, bright, uplifting notes — like citrus and mint — rise with awakening tones to bring you back refreshed, clear, and subtly energized.
All equipment is included to your comfort (yoga mats, pillows, blankets, bolsters and eye pillows).
Doors will open 20 min before session.
With: Alisa Hietamies
Alisa is a yoga instructor, florist, and improv enthusiast who loves exploring different forms of creative self-expression. She plays with colors and shapes in floral design, brings spontaneity and joy through improv-theatre, and guides yoga classes that invite presence and connection. Sound healing is an important part of her work — using instruments whose vibrations travel through the body, calming the nervous system and opening the mind to new ideas and insights. For Alisa, it’s a natural extension of her artistic lifestyle, blending beauty, playfulness, and deep restoration. She is dedicated to sharing these transformational possibilities through her creative practices.See more on social media
@alisaelina
Where? Sagayoga studio in Punavuori, Sinebrychoffinkatu 11.
When? Saturday 6. September 18:00-20:00
Price: 39€
How to join: Click the “Book your spot” button above or below to book your spot via Alisas webshop
All info and questions to alisa.hietamies@gmail.com ♡
Come as you are. Leave more grounded, open,
and aligned.