Spring is here and that can feel like many things all at once.
Lightness mixed with tiredness. Blooming mixed with muddy puddles. Excitement mixed with overwhelm.
Yoga doesn’t ask us to change anything and simply connects us with whatever is. Within and around. Often that shift of awareness is the only change we truly need.
Take a Sunday afternoon, the New Moon energy & a deeply relaxing Soundbath to connect with yourself.
More information and booking via Chiara’s website.
Teacher – Chiara Alexandra Loos
Chiara is a certified yoga teacher who has been holding space in Finland and abroad since 2021 after she moved from Frankfurt to Helsinki. Yoga is her homecoming and her practice focuses on finding a balance between structure and freedom. Chiara’s classes are welcoming, with a sprinkle of magic, and give space for your unique way of moving. She finished her sound facilitator training in 2024 after years of using sounds for her own practice.
With sounds she finds a deep state of relaxation, integration and connection that she didn’t find with any other practice yet.
What to expect? The beautiful Sagayoga studio in Punavuori will welcome you with a ready set-up so you can directly lay onto your mat to relax. ALL the soft props you could dream of – soft mats, pillows, bolsters, eye pillows, blankets to make you comfy.
Where? Sagayoga studio in Punavuori, Sinebrychoffinkatu 11A
With? Chiara Alexandra Loos
When? Sunday 19.04.26, 14:00-16:00
Why? To find a moment of deep rest & connect with whatever is present.
Price: 39€
How to join? link below
Feedback from previous soundbath events
“Stressed 0m. Restored 1h 45m.” - Hannah’s Oura ring