Sunkissed Dream ⎹ Pilates, yoga, sunshine, delicious food, me-time
It’s happening again! We welcome you to one of our absolute favorite spots in the world: Greece!
This week-long getaway 31.8. - 7.9.2026 is the perfect mix of relaxation, movement, delicious food and the mediterranean sun.
We’ve made things very easy for you. All these are included:
direct flights (Helsinki - Preveza)
daily inspiring sessions (pilates, yoga and much more)
brand new adults-only hotel stay
All you have to do is sign up and look forward to this amazing week ahead!
Time of travel & destination:
31.8.-7.9.2025, Preveza, Greece
Hotel: Perigiali Seaside Resort
Flight schedule:
31.8.2026, Finnair, Helsinki-Preveza at 16:45
7.9.2026, Finnair, Preveza-Helsinki at 21:05
Price includes:
Luxurious goodie bag worth approximately 300€!
Roundtrip flights
Hotel transports
Luggage
Breakfast
Daily program
Accommodation at Perigiali Seaside Resort
Price, including everything above:
2150 €/person shared double room
2605 €/person private room
Special rooms may be inquired from Apollomatkat.
+ You’ll receive and exclusive Goodie Bag!
Upon arrival, you’ll receive a carefully curated goodie bag filled with high-quality products from our amazing partners:
· Lilja the Label – Stylish swimsuit
· MuruMuru– Sunscreen
· Yogiraj– Travel yoga mat & eye pillow
· Pilates ball and a block
· HAY water bottle, Finnish Design Shop
· …and other surprise gifts!
Note: The Greek environmental tax is not included in the price of the trip. There is a an extra 15.00 EUR per room per night.
A week of wellbeing - suitable for all levels
Whether you're a beginner or an experienced practioner, this retreat is for you! Sessions take place in a beautiful yoga studio and, when possible, right on the beach.
Highlights of the Week:
Daily pilates, yoga and relaxation sessions. Possibility to join hotel’s own guided activities as well without an extra cost.
· Pilates Basics -workshop
· Pilates spicy, an advanced session
· Techno yoga, Friday yoga party!
· Guided breathing and meditation sessions
· Guided journaling, and more!
A detailed schedule will be shared with participants before the retreat.
Expect 2–3 hours of guided practices daily (except on arrival and departure days).
Join all of them, or choose the ones you feel like at the moment.
Luxury & Seaside Serenity at Perigiali Seaside Resort
Throughout the retreat, you’ll stay at an adults-only Perigiali Seaside Resort, a peaceful coastal haven where the sound of the waves and panoramic sea views set the tone for deep relaxation. Nestled right by the water, this elegant resort blends understated luxury with the natural beauty of its surroundings — the perfect setting to unwind and recharge.
Spend your days soaking up the sun by the sparkling pool, relaxing on a lounger overlooking the sea, or taking a refreshing swim in crystal-clear waters just steps from your room. The serene atmosphere invites you to slow down, breathe deeply, and fully immerse yourself in the retreat experience.
Enjoy delicious Mediterranean-inspired meals crafted from fresh, local ingredients, best savored with a sea breeze and golden sunset views. Whether you’re enjoying a quiet morning coffee on your terrace or winding down in the evening with a glass of wine, every moment at Perigiali is designed for comfort and ease.
For those who wish to enhance their stay, the resort also offers additional wellness services and activities (available at an extra cost), allowing you to personalize your experience even further.
At Perigiali Seaside Resort, luxury meets simplicity — creating the perfect backdrop for transformation, connection, and rest.
Your days will be filled with practices, delicious food, and sunshine!
Retreat Teachers
Roosa and Linda’s teaching styles and personalities come together to create a beautifully balanced retreat experience — where strength is held with softness, and challenge is met with care.
In Linda’s classes, warmth and joyful movement set the tone. Her approach blends strength, flow, and clarity in a way that feels welcoming and empowering. She encourages participants to move with intention, listen to their bodies, and discover confidence through supportive and intelligent guidance.
Roosa brings grounded strength, calm confidence, and thoughtful precision into her sessions. With a deep understanding of alignment and movement, she guides participants to build strength in a way that feels safe, steady, and sustainable. Her classes may be dynamic and energizing, but they are always rooted in awareness and care.
Together, Linda and Roosa create an environment where participants can feel both energized and deeply supported. Their shared intention is to offer a space where you can explore your strength, embrace softness, and return home feeling balanced, grounded, and renewed.
Linda: Strength, Sunshine & Joyful Movement
Linda brings her love for movement, sunshine, and community into every class, inviting you to move with strength, intention, and joy.
Pilates first entered her life as a personal practice. What began as a hobby gradually grew into a deeper calling to share the joy of movement with others. After completing her training and teaching her first classes in New Zealand, she continued building community in Helsinki through classes, events, and retreats. Now, she is beginning a new chapter in Portugal, bringing her experience, warmth, and grounded energy into a new setting.
Linda’s classes emphasize clear alignment, intelligent strength-building, and fluid transitions. She encourages students to listen to their bodies, take modifications when needed, and embrace both challenge and ease. For Linda, movement is not about perfection — it’s about feeling stronger, more confident, and truly at home in your body.
Roosa: Precision, Playfulness, and Strength
Roosa’s classes offer a unique mix of precision, playfulness, and positive energy. With a sharp eye for alignment, she teaches you how to activate the right muscles and move with true intention. Her sessions are dynamic, strength-focused, and designed to build both physical power and inner confidence. Expect to sweat, to be challenged, and to discover strength you didn’t know you had.
Roosa has a natural ability to motivate without pressure. She creates a space where you feel supported to push your limits — safely and intelligently. Clear cues, purposeful sequencing, and powerful energy define her teaching style.
At the same time, Roosa values balance. Alongside her powerful, energizing sessions, she also offers deeply restorative practices, including soothing sound bowl relaxation. The gentle vibrations of the singing bowls invite the nervous system to settle, allowing the body to fully integrate the work and the mind to soften.
She understands that strength looks different for everyone — and that true power also includes the ability to slow down. Thoughtful variations ensure that each participant can train at their own level while still feeling capable, grounded, and accomplished.