Movement, inquiry, and collective flow
Each of us carries our own rhythm in the body.
When we share space with others, those rhythms meet, weave together, and influence one another. This workshop is an invitation to explore that meeting point - between individuality and collective flow.
What to expect?
Over 4 hours, we´ll move between personal inquiry, guided free movement, and collective pulsing. Each of you brings your own unique expression and creativity, and the space is shaped by everyone present. It's not about doing it right, instead - curiosity and exploration will lead our way.
We´ll learn a simple collective sequence and practice it through repetition, allowing music and shared movement to create a sense of flow in the group and close the workshop with simple sounds, rest and integration.
Where? sagayoga studio in Kallio
With? Merete Smedegaard
When? Saturday 25.4.26 klo. 13.30-17.30
For who? Open to anyone interested in movement as a way of being with life.
No previous experience is needed.
Why? To be in community through self-expression while celebrating our differences.
Price: 55 € per person
(Light snacks, fruits & tea is offered during the workshop)
Cancellation: You can give your spot to somebody else all the way up until the event. If you need to cancel you can do so without charge up to 14 days prior to the event, after this a fee of 50% is held.
Please inform Merete about any changes: merete10829@gmail.com
Movement, inquiry, and collective flow
Each of us carries our own rhythm in the body.
When we share space with others, those rhythms meet, weave together, and influence one another. This workshop is an invitation to explore that meeting point - between individuality and collective flow.
What to expect?
Over 4 hours, we´ll move between personal inquiry, guided free movement, and collective pulsing. Each of you brings your own unique expression and creativity, and the space is shaped by everyone present. It's not about doing it right, instead - curiosity and exploration will lead our way.
We´ll learn a simple collective sequence and practice it through repetition, allowing music and shared movement to create a sense of flow in the group and close the workshop with simple sounds, rest and integration.
Where? sagayoga studio in Kallio
With? Merete Smedegaard
When? Saturday 25.4.26 klo. 13.30-17.30
For who? Open to anyone interested in movement as a way of being with life.
No previous experience is needed.
Why? To be in community through self-expression while celebrating our differences.
Price: 55 € per person
(Light snacks, fruits & tea is offered during the workshop)
Cancellation: You can give your spot to somebody else all the way up until the event. If you need to cancel you can do so without charge up to 14 days prior to the event, after this a fee of 50% is held.
Please inform Merete about any changes: merete10829@gmail.com